Core Life Salad with Bleu Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 738.7
  • Total Fat: 21.0 g
  • Cholesterol: 214.4 mg
  • Sodium: 667.7 mg
  • Total Carbs: 77.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 62.1 g

View full nutritional breakdown of Core Life Salad with Bleu Cheese Dressing calories by ingredient


Introduction

sans garbanzo beans
sans broccoli sans garbanzo beans
sans broccoli
Number of Servings: 1

Ingredients

    1 cup Spinach, fresh
    1 cup, shredded Romaine Lettuce (salad)
    .2 cup slices Beets, boiled
    2.7 cup, pieces or slices Mushrooms, fresh
    .6 large Hard Boiled Egg
    0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    6 tbsp Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
    5 ounces Chicken Breast (cooked), no skin, roasted

Tips

a full day of greens!


Directions

none

Serving Size: 1 large bowl

TAGS:  Poultry |