Mushroom & Truffle Cauliflower Pizza
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 194.3
- Total Fat: 12.6 g
- Cholesterol: 93.2 mg
- Sodium: 455.8 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.9 g
- Protein: 14.0 g
View full nutritional breakdown of Mushroom & Truffle Cauliflower Pizza calories by ingredient
Introduction
low carb low carbNumber of Servings: 8
Ingredients
-
285 grams Cauliflower, raw
.5 cup Parmesan Cheese, grated
9 oz Mozzarella Cheese, part skim milk
1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
1 tsp Pepper, black
3 large Egg, fresh, whole, raw
8 oz Botticelli tomato & basil sauce (1/2 cup=120 g) (by MOM2WILDBOYS)
115 gram king trumpet mushrooms (by GR33NLEOPAR49)
1 tbsp White Truffle Oil, La Tourangelle (by TIMKIHM)
Directions
- preheat oven to 450 degrees
- put cauliflower in food processor
- squeeze out water
- add cauliflower, 3 oz mozzarella cheese, 1/2 cup parmesan, eggs, salt and pepper and combine well
- create a ball and push into a 1/2 sheet pan, creating a flat layer
- bake for 18-20 min, remove from oven and let rest 20 min
- spread tomato sauce, additional mozzarella cheese, truffle oil, and mushrooms
- bake for 15 min, remove and let rest for 5 min, cut and serve
Serving Size: 8 - 4"x6" slices
Number of Servings: 8
Recipe submitted by SparkPeople user DYNOCOLCTR.
- put cauliflower in food processor
- squeeze out water
- add cauliflower, 3 oz mozzarella cheese, 1/2 cup parmesan, eggs, salt and pepper and combine well
- create a ball and push into a 1/2 sheet pan, creating a flat layer
- bake for 18-20 min, remove from oven and let rest 20 min
- spread tomato sauce, additional mozzarella cheese, truffle oil, and mushrooms
- bake for 15 min, remove and let rest for 5 min, cut and serve
Serving Size: 8 - 4"x6" slices
Number of Servings: 8
Recipe submitted by SparkPeople user DYNOCOLCTR.