Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 93.2 mg |
| Sodium | 455.8 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.1 g |
| Protein | 14.0 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 31.4 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.0 % |
| Calcium | 31.4 % |
| Copper | 1.4 % |
| Folate | 8.2 % |
| Iron | 4.5 % |
| Magnesium | 4.1 % |
| Manganese | 3.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 25.2 % |
| Riboflavin | 12.2 % |
| Selenium | 9.2 % |
| Thiamin | 1.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Truffle Cauliflower Pizza
View the full Mushroom & Truffle Cauliflower Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Truffle Cauliflower Pizza
81 calories of Mozzarella Cheese, part skim milk, (1.13 oz)
28 calories of Botticelli tomato & basil sauce (1/2 cup=120 g), (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
16 calories of White Truffle Oil, La Tourangelle, (0.13 tbsp)
9 calories of Cauliflower, raw, (35.63 grams)
6 calories of king trumpet mushrooms, (14.38 gram)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.13 tsp)
Calories per serving of Mushroom & Truffle Cauliflower Pizza
81 calories of Mozzarella Cheese, part skim milk, (1.13 oz)
28 calories of Botticelli tomato & basil sauce (1/2 cup=120 g), (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
16 calories of White Truffle Oil, La Tourangelle, (0.13 tbsp)
9 calories of Cauliflower, raw, (35.63 grams)
6 calories of king trumpet mushrooms, (14.38 gram)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.13 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195