Low Carb General Tso Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Low Carb General Tso Chicken calories by ingredient


Introduction

This recipe eliminates the sugar and breading which makes it a little more diet friendly. This recipe eliminates the sugar and breading which makes it a little more diet friendly.
Number of Servings: 6

Ingredients

    1 lb. Chicken breast, cubed
    1 1/2 T. Canola Oil
    3/4 cup low sodium chicken broth
    2 T. Splenda
    2 T. Soy Sauce
    1 1/2 T. Cornstarch
    2 T. White Wine Vinegar
    1/2 tsp Ginger, ground
    1/3 cup, chopped Scallions, raw
    1 tsp crushed red pepper flakes

Directions

Whisk together broth, Splenda, soy sauce, corn starch, vinegar and ginger. Set aside. In a large skillet, heat oil. Saute scallions and red pepper flakes for 2 to 3 minutes. Add chopped chicken and cook till browned. Add liquid mixture and cook till sauce thickens.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user HOTROD289.