Maui Bagel

Maui Bagel

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 12.2 g
  • Cholesterol: 31.9 mg
  • Sodium: 419.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.5 g

View full nutritional breakdown of Maui Bagel calories by ingredient


Introduction

I ordered this at a beach side stand on Maui in Kihai (spelling uncertain). I ordered this at a beach side stand on Maui in Kihai (spelling uncertain).
Number of Servings: 1

Ingredients

    1 whole wheat bagel
    2 tlbs cream cheese
    2 slices of red vine ripe tomatoe
    ground pepper to taste

Directions

Seperate and toast bagel.
slice tomato
spread cream cheese on each bagel slice then add one slice of tomato on each. pepper to taste.
Simple! :-)

Number of Servings: 1

Recipe submitted by SparkPeople user THEAVONLADY216.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I make this often but I add sliced red onion to it.. plus I like to make my own scallion cream cheese - 11/21/09


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    Yum! - 12/11/20


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    Very Good
    Delicious recipe. - 3/26/19


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    OMG GOOD! I love to make this w/Vidalia or other sweet onion in addition. Soooooooo good. - 6/12/18


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    I like to scoop out some of the insides of the bagel for a bit of a lighter breakfast(& to cut out some of the carbs) &use some whipped chive cream cheese and top with tomato :) - 8/27/12