protien healthy cookies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 12.9 g
  • Cholesterol: 206.6 mg
  • Sodium: 101.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.2 g

View full nutritional breakdown of protien healthy cookies calories by ingredient


Introduction

For a quick breakfast or pick me up, It has a good source of protien and carbs. (Sorry it didn't come through earlier. I didn't know I had to make out another list of amounts of ingrediants. ) For a quick breakfast or pick me up, It has a good source of protien and carbs. (Sorry it didn't come through earlier. I didn't know I had to make out another list of amounts of ingrediants. )
Number of Servings: 10

Ingredients

    2 Eggs beaten, add in 1/4 cup peanut butter , cream together. Mix 1 c. Grated carrot, 1/2 c. raisins, 1/2 c. sunflower seeds, 1/2. c. diced dried apricots, 1 c. whole wheat flour, and 2 c. oatmeal. Mix all together with about 1/4 c water to moisten and mix together.

Directions

Scoop mixture onto greased cookie sheet. Makes 10 cookies. Bake at 350 for 10 to 15 min.

Number of Servings: 10

Recipe submitted by SparkPeople user KTANNAR.