Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+

Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 867.6
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,458.4 mg
  • Total Carbs: 157.6 g
  • Dietary Fiber: 52.6 g
  • Protein: 51.4 g

View full nutritional breakdown of Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+ calories by ingredient


Vegan Hummus Vegan Hummus
Number of Servings: 1


    45 grams Jalapeno Peppers
    3.5 cup garbanzo beans (chickpeas) - canned, drained (by OPERACHIC)
    3 tsp spice world minced garlic (by TLYNN615)
    0.25 cup Broth, Vegetable, Clearly Organic, Best Choice
    1 tsp Chili powder
    .5 cup Spinach, fresh
    1 tsp Cumin seed
    0.5 tsp Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society) (by TRILLIANTOO)
    2 fl oz Lemon Juice
    2 fl oz Water, tap
    1.5 oz Grape tomoato (by JPATENAUDE1215)
    3 tbsp chives, dried (by RUMBAMEL)
    1 tsp Pepper, black
    1 tsp Onion powder


Drain chickpeas.
Cook all veggies, spices, liquids together.
Use food processor/blender to make smooth mixture. I prefer to pulse until chunky.

Serving Size: Calories per tbsp

Number of Servings: 1

Recipe submitted by SparkPeople user ACAWFEELOVER.