Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.7
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.6 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 10.9 g

View full nutritional breakdown of Mango Smoothie calories by ingredient


Introduction

Weight loss Weight loss
Number of Servings: 1

Ingredients

    1.0 tbsp agava
    0.5 tbsp Cinnamon, ground
    1.0 tbsp Turmeric, ground
    0.5 cup peaches, frozen
    0.5 medium (7" to 7-7/8" long) Banana, fresh
    1.0 cup Soy Milk
    1.5 tsp Ginger Root
    1.0 tbsp chia seeds

Directions

Put all ingredients in blender. Blend til smooth. Drink and enjoy

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user FLUTEYBEAR.