Jamaals Taco Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.9
- Total Fat: 3.5 g
- Cholesterol: 30.0 mg
- Sodium: 944.6 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 8.2 g
- Protein: 14.9 g
View full nutritional breakdown of Jamaals Taco Soup calories by ingredient
Introduction
Cook and Mix together Cook and Mix togetherNumber of Servings: 10
Ingredients
-
2.15 cup Beans - Bush's Black Beans Reduced Sodium
1.75 cup Del Monte Petite Cut Diced Tomatoes
2.35 cup Hunt's Tomatoe Sauce
2.9 serving "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups)
2.25 cup Bush's Pinto Beans
10 tsp Lawry's Taco Seasoning
15 oz Turkey, Ground turkey, 93% lean
Directions
Cook and mix together
Serving Size: Makes about 10-12 bowls
Number of Servings: 10
Recipe submitted by SparkPeople user LIZENDER.
Number of Servings: 10
Recipe submitted by SparkPeople user LIZENDER.