Jamaals Taco Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 3.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 944.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 14.9 g

View full nutritional breakdown of Jamaals Taco Soup calories by ingredient


Introduction

Cook and Mix together Cook and Mix together
Number of Servings: 10

Ingredients

    2.15 cup Beans - Bush's Black Beans Reduced Sodium
    1.75 cup Del Monte Petite Cut Diced Tomatoes
    2.35 cup Hunt's Tomatoe Sauce
    2.9 serving "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups)
    2.25 cup Bush's Pinto Beans
    10 tsp Lawry's Taco Seasoning
    15 oz Turkey, Ground turkey, 93% lean

Directions

Cook and mix together Serving Size: Makes about 10-12 bowls

Number of Servings: 10

Recipe submitted by SparkPeople user LIZENDER.