Dianne's Mug Cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.5
  • Total Fat: 18.9 g
  • Cholesterol: 186.0 mg
  • Sodium: 472.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Dianne's Mug Cake calories by ingredient


Introduction

Breakfast or dessert Breakfast or dessert
Number of Servings: 1

Ingredients

    1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.0 tbsp Honey
    0.25 cup Applesauce, unsweetened
    1.0 large Egg, fresh, whole, raw
    1.0 dash Salt
    1.0 tsp Vanilla extract, imitation, alcohol
    0.5 tsp Baking Powder

Directions

Microwave on high 2 min.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user DSMCGINN.