Beef Vegetable Barely Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 339.8
- Total Fat: 10.2 g
- Cholesterol: 84.1 mg
- Sodium: 108.2 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 6.1 g
- Protein: 33.6 g
View full nutritional breakdown of Beef Vegetable Barely Soup calories by ingredient
Introduction
Great Crockpot Meal, spend a few minutes in the morning and come home to a great smelling house. Great with some warm Naan Bread. Great Crockpot Meal, spend a few minutes in the morning and come home to a great smelling house. Great with some warm Naan Bread.Number of Servings: 6
Ingredients
-
20 oz lean beef stew
1 medium (2-1/2" dia) Onions, chopped
1 tbsp Olive Oil
.75 cup Barley, pearled, raw
1 16 oz bag frozen italian vegtables (zuccini, cauliflower, carrots, beans and peppers)
1.5 cup pieces Mushrooms, fresh
chopped fresh parsley, 1/2 cup
chopped fresh green onions'
garlic
salt
pepper
dried thyme
Tips
Fresh Herbs are optional, but add nice flavor and nutrition
Directions
Brown Beef and onions in Olive oil. Place all other ingredients in crock pot, top with browned beef. Add water to cover (approx. 6 cups). Season to taste. Cook for 8 hours on low.
Serving Size: 6 servings (1 1/2 cups)
Serving Size: 6 servings (1 1/2 cups)