Summer Tomato Salsa

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Summer Tomato Salsa calories by ingredient
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Number of Servings: 2


    Red Ripe Tomatoes, .5 cup, chopped Avocados (Haas), .25 fruit without skin and seeds
    Garlic, 1 clove
    balsamic vinegar, .5 tablespoon
    *Extra Virgin Olive Oil, .125 tbsp
    Yellow Sweet Corn, Frozen, .25 cup kernels
    Red Onions, raw, .125 cup, chopped
    Cilantro 4 tbsp


Makes 2 servings.

Combine all ingredients in small bowl, mix and chill for 30 minutes. Serve on baked or grilled salmon. Squeeze lime wedge on top.

Number of Servings: 2

Recipe submitted by SparkPeople user STARS279.

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Member Ratings For This Recipe

  • Tried this salsa originally w/ the Salmon and Summer Tomato Salsa meal. I loved the Salsa so much I started making it by itself! I esp. love it on a salad w/ shredded Mozzarella cheese. So good! - 9/6/10

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