French Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 194.8
- Total Fat: 5.1 g
- Cholesterol: 109.1 mg
- Sodium: 328.3 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 2.9 g
- Protein: 8.7 g
View full nutritional breakdown of French Toast calories by ingredient
Introduction
Use a non stick pan to go oil free Use a non stick pan to go oil freeNumber of Servings: 1
Ingredients
-
1 medium Egg, fresh, whole, raw
1 dash Salt
2 slice Bread, mixed-grain (includes whole-grain, 7-grain)
1.50 tsp Granulated Sugar
1 tbsp Maple Syrup
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
Directions
Mix egg, milk, sugar and salt together. Whisk then we’ll.
Dip the bread slices in the liquid to coat them well, and put them on a hot non slick pan to get a golden brown roast on both sides.
Pour over the maple syrup and serve hot.
Serving Size: 1
Dip the bread slices in the liquid to coat them well, and put them on a hot non slick pan to get a golden brown roast on both sides.
Pour over the maple syrup and serve hot.
Serving Size: 1