Slow cooker turkey sausage and Shrimp gumbo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.2
  • Total Fat: 13.4 g
  • Cholesterol: 127.9 mg
  • Sodium: 945.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.1 g

View full nutritional breakdown of Slow cooker turkey sausage and Shrimp gumbo calories by ingredient
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Introduction

Easy Easy
Number of Servings: 8

Ingredients

    24 oz Hillshire Farm Turkey Smoked Sausage sliced into 1 inch slices
    3 clove Garlic
    2 cup Birds Eye Pepper Stir-Fry
    2 cup slices Okra, frozen, cooked
    0.25 tsp Cayenne Pepper (Ground)
    3 grams Flour, white
    3 tbsp Grape Seed Oil
    12 oz Shrimp, cooked
    1.75 cup Great Value Diced Tomatoes (in Tomato juice)

Directions

Stir flour and oil for 5 min until reddish brown Place in 3 or 4 quart slow cooker Add everything except shrimp water and rice Cook for 7-9 hours on low Add shrimp and cook 20 minutes more Serve with cooked rice

Serving Size:

Number of Servings: 8

Recipe submitted by SparkPeople user AMMAAWO.

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