Coconut Corn Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 14.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,759.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.0 g

View full nutritional breakdown of Coconut Corn Soup calories by ingredient


Introduction

Soups can be very filling and this one has a lot of fiber as well. 6 servings Soups can be very filling and this one has a lot of fiber as well. 6 servings
Number of Servings: 6

Ingredients

    1 can whole coconut milk
    4 cups chicken stock
    28-ounce can fire-roasted chopped tomatoes
    3 cups fresh corn kernels (cut off cob)
    1/4 tsp cayene pepper
    1/2 tsp thyme
    Salt and Pepper to taste

Directions

Place all ingredients in a large pot. Cook over medium heat. Bring to a simmer and cook for about 10 minutes.

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KATEY_X.