SpinMango Thrust

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.9
  • Total Fat: 15.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 186.4 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 18.6 g
  • Protein: 15.7 g

View full nutritional breakdown of SpinMango Thrust calories by ingredient


Introduction

Energizing Smoothie made with fresh mango, baby spinach, banana, lime,bulgarian yogurt and chia seeds. Magnesium and EmergenC added as supplement. Energizing Smoothie made with fresh mango, baby spinach, banana, lime,bulgarian yogurt and chia seeds. Magnesium and EmergenC added as supplement.
Number of Servings: 1

Ingredients

    1 cup, sliced Mangos
    .75 cup White Mountain Whole Milk Bulgarian Yogurt (by JOYFULTHANKS)
    1 cup Spinach, fresh
    3 oz Ice Cubes per cube (by CHUCKLES0719)
    1 fruit (2" dia) Limes
    2 tbsp chia seeds
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    4 serving Magnesium 250 mg or 63% Daily Value (magnesium oxide)
    1 extra small (less than 6" long Banana, fresh
    3 small (1" dia) Strawberries, fresh

Directions

Place ice cubes in bottom of blender/extractor, then add diced mango, banana, lime and spinach. Add magnesium and EmergenC. Add Almond Milk. Blend til smooth. Pour in glass. Stir in Chia Seeds. Serve.

Serving Size: 1 12-14 oz smoothie