Zero Points Vegetable Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 42.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 642.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 3.0 g
- Protein: 2.1 g
View full nutritional breakdown of Zero Points Vegetable Soup calories by ingredient
Number of Servings: 12
Ingredients
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2 med. garlic cloves, minced
1 med. onion, diced
2 med. carrots, diced
1 med. sweet red pepper, diced
1 med. stalk celery, diced
2 small zucchini, diced
2 c. green cabbage, shredded
2 c. swiss chard, chopped
2 c. cauliflower, chopped
2 c. broccoli, chopped
2 tsp. fresh thyme, chopped
6 c. vegetable broth
2 tb. fresh parsley, chopped
1/2 tsp. salt
1/4 tsp pepper
2 tb. lemon juice
Directions
Put garlic, vegetables, thyme and broth in a large soup pot. Cover and bring to a boil over high heat. Reduce heat and simmer partly covered for 10 minutes. Stir in parsley , salt and pepper and lemon juice. Makes 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KKOLATA.
Number of Servings: 12
Recipe submitted by SparkPeople user KKOLATA.
Member Ratings For This Recipe
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