Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 116.0
- Total Fat: 5.3 g
- Cholesterol: 60.3 mg
- Sodium: 722.0 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.7 g
- Protein: 14.0 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
Creamy chicken salad to be served over lettuce or on a sandwich or wrap Creamy chicken salad to be served over lettuce or on a sandwich or wrapNumber of Servings: 4
Ingredients
-
4 Chicken thighs.
Cumin
Chili Powder
Lemon Pepper Seasoning
Kosher Salt
Ground black pepper
garlic powder
1/4 sweet red pepper
1/4 small onion
1 stalk celery
Hellmann's Olive Oil Mayo
Directions
Makes 4 servings.
Mix approx. 1/2 tsp. each cumin, chili power, kosher salt, ground black pepper, lemon pepper seasoning, and garlic power. Rub on Chicken Thighs while skin is still on. Bake approx. 45 min - 1 hour, til no longer pink on inside.
Meanwhile, finely dice red sweet pepper, onion and celery.
When chicken cools enough to touch, remove skin and bone and roughly chop or pulse in food processor. Add vegetables and approx. 2 tbs. Mayo. Mix well. Season to taste with additional salt, pepper, and cumin (if desired).
For low carb, serve over lettuce leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user PRITHY3.
Mix approx. 1/2 tsp. each cumin, chili power, kosher salt, ground black pepper, lemon pepper seasoning, and garlic power. Rub on Chicken Thighs while skin is still on. Bake approx. 45 min - 1 hour, til no longer pink on inside.
Meanwhile, finely dice red sweet pepper, onion and celery.
When chicken cools enough to touch, remove skin and bone and roughly chop or pulse in food processor. Add vegetables and approx. 2 tbs. Mayo. Mix well. Season to taste with additional salt, pepper, and cumin (if desired).
For low carb, serve over lettuce leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user PRITHY3.