Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 116.0
Total Fat 5.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.6 g
Cholesterol 60.3 mg
Sodium 722.0 mg
Potassium 238.5 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 14.0 g
Vitamin A 2.9 %
Vitamin B-12 4.1 %
Vitamin B-6 14.1 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.8 %
Copper 3.2 %
Folate 3.5 %
Iron 5.6 %
Magnesium 5.3 %
Manganese 3.9 %
Niacin 22.9 %
Pantothenic Acid 9.4 %
Phosphorus 12.7 %
Riboflavin 8.8 %
Selenium 13.7 %
Thiamin 4.6 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

25 calories of Hellmann's Mayonnaise with Extra Virgin Olive Oil, (0.50 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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