Tropical Anti inflammatory Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.0 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Tropical Anti inflammatory Smoothie calories by ingredient


Introduction

Helps to ease joint pain for me Helps to ease joint pain for me
Number of Servings: 1

Ingredients

    0.50 medium banana, frozen
    0.50 cup Spinach, frozen
    .5 tsp Turmeric, ground
    .33 cup, diced Pineapple, frozen
    .33 cup, diced Mango, frozen
    8 oz Wellsley Farms Organic Agave Ginger Lemonade
    1 stalk celery, medium, chopped
    .33 cup, pared, chopped Cucumber (peeled)
    1 tbsp badia trilogy (flax, chia, hemp) seeds
    .25 tsp Ginger, ground
    .25 tsp Cinnamon, ground

Tips

I always have bags of frozen fruits and spinach at the ready, so there's no real prep time for me.


Directions

Blend all together and drink.

Serving Size: Makes 1 serving