No wheat banana pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.2
- Total Fat: 6.9 g
- Cholesterol: 189.8 mg
- Sodium: 259.3 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.0 g
- Protein: 15.7 g
View full nutritional breakdown of No wheat banana pancakes calories by ingredient
Introduction
See name See nameNumber of Servings: 4
Ingredients
-
2 medium (7" to 7-7/8" long) Banana, fresh
1 cup Quaker Oats Old-Fashioned Rolled Oats
0.33 cup King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry)
4 large Egg, fresh, whole, raw
30 gram(s) Quest protein powder - Peanut butter
Directions
Add species and baking powder. Blend.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSAUERWAL.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSAUERWAL.