Abuela's Arroz con Pollo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 308.9
- Total Fat: 7.4 g
- Cholesterol: 85.6 mg
- Sodium: 791.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.5 g
- Protein: 37.0 g
View full nutritional breakdown of Abuela's Arroz con Pollo calories by ingredient
Introduction
Straight from abuela. A family comfort food classic. Straight from abuela. A family comfort food classic.Number of Servings: 8
Ingredients
-
3 c White Rice
3 tbsp extra virgin olive oil
salt and pepper
5 chicken breasts
2 cloves of garlic
dried cilantro
dried parsley
2 carrots
1 medium red bell pepper
2 stalks of celery
1 medium onion
soy sauce
Directions
cook 3 c white rice as instructed on package.
Cook the chicken breasts fillet style with garlic, cilantro, salt and pepper, and parsley putting a little on each chicken until done.
Cut the chicken into cubes.
Chop long carrots into long slices and then into smaller strips across ( same for the bell pepper, and celery), mince the onion.
In a heavy pan pour oil get it hot and put all the veggies in to simmer until soft.
Add the chicken to the veggies.
Add the cooked rice to veggies and chicken one cup at a time. After each cup of rice add enough soy sauce to color and stir but not a lot!
Continue until complete.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSICJUNKEE13.
Cook the chicken breasts fillet style with garlic, cilantro, salt and pepper, and parsley putting a little on each chicken until done.
Cut the chicken into cubes.
Chop long carrots into long slices and then into smaller strips across ( same for the bell pepper, and celery), mince the onion.
In a heavy pan pour oil get it hot and put all the veggies in to simmer until soft.
Add the chicken to the veggies.
Add the cooked rice to veggies and chicken one cup at a time. After each cup of rice add enough soy sauce to color and stir but not a lot!
Continue until complete.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSICJUNKEE13.