Fathead Pizza Crust w/ Coconut Flour (Veggie Pizza)

Fathead Pizza Crust w/ Coconut Flour (Veggie Pizza)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 18.5 g
  • Cholesterol: 123.4 mg
  • Sodium: 430.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Fathead Pizza Crust w/ Coconut Flour (Veggie Pizza) calories by ingredient


Introduction

Keto Pizza Crust made with cheeses, eggs and coconut flour. Add your favorite ingredients. Keto Pizza Crust made with cheeses, eggs and coconut flour. Add your favorite ingredients.
Number of Servings: 4

Ingredients

    1.5 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
    2 tbsp Cream Cheese
    2 large Egg, fresh, whole, raw
    0.3 cup Coconut Flour (by BCANAS)

    .5 cup, pieces or slices Mushrooms, fresh
    .25 cup, chopped Onions, raw
    2 tbsp Sliced Blacked Olives
    2 oz mozza cheddar part skim shredded cheese (by BEAKYANNE)
    1.5 oz Tomato, grape (3oz = appro 12 tomatoes)
    0.5 cup Spaghetti Sauce, Classico Spicy Tomato & Pesto

Directions

Melt cheeses. Add eggs and flour and knead. Roll out between two sheets of parchment paper. Bake 5 minutes. Pull out and poke with fork to release air bubbles. Bake another 5 minutes. Pull out. Top with ingredients - Mushrooms, onions, more mozza, black olives, onions, goat and/or feta cheese, etc.

Serving Size: 8 Slices - @ per serving