broccoli cauliflower cheese casserole
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 158.2
- Total Fat: 11.7 g
- Cholesterol: 31.1 mg
- Sodium: 191.3 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.6 g
- Protein: 6.5 g
View full nutritional breakdown of broccoli cauliflower cheese casserole calories by ingredient
Introduction
recipe for gathering size dish. KETO friendly recipe for gathering size dish. KETO friendlyNumber of Servings: 16
Ingredients
-
1.75 package (10 oz) Broccoli, frozen
6 cup Cauliflower, Frozen, Kroger
.5 stick Butter, salted
1 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
1 clove Garlic
1 serving Beef Bullion (2 cubes) (by JTAUBEL)
.5 cup Sour Cream
1 serving salsa cream cheese dip 1/2 cup (by TARAJM43)
4 cup Great Value Finely Shredded Fiesta Blend Cheese
Directions
saute the onion, garlic, and mushrooms. rice the cauliflower by putting in a food processor. in a large bowl mix all the saute and all other ingredients. Turn into a large casserole dish and bake in 350 degree oven for 45-60 minutes
Serving Size: makes aprox 16- 1/2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user GRANNYWINGY1.
Serving Size: makes aprox 16- 1/2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user GRANNYWINGY1.