broccoli cauliflower cheese casserole

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 11.7 g
  • Cholesterol: 31.1 mg
  • Sodium: 191.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.5 g

View full nutritional breakdown of broccoli cauliflower cheese casserole calories by ingredient
Submitted by:


recipe for gathering size dish. KETO friendly recipe for gathering size dish. KETO friendly
Number of Servings: 16


    1.75 package (10 oz) Broccoli, frozen
    6 cup Cauliflower, Frozen, Kroger
    .5 stick Butter, salted
    1 cup, pieces or slices Mushrooms, fresh
    1 cup, chopped Onions, raw
    1 clove Garlic
    1 serving Beef Bullion (2 cubes) (by JTAUBEL)
    .5 cup Sour Cream
    1 serving salsa cream cheese dip 1/2 cup (by TARAJM43)
    4 cup Great Value Finely Shredded Fiesta Blend Cheese


saute the onion, garlic, and mushrooms. rice the cauliflower by putting in a food processor. in a large bowl mix all the saute and all other ingredients. Turn into a large casserole dish and bake in 350 degree oven for 45-60 minutes

Serving Size: makes aprox 16- 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user GRANNYWINGY1.

Rate This Recipe