Easy Tuna Salad NO SALT
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.5
- Total Fat: 3.3 g
- Cholesterol: 11.0 mg
- Sodium: 222.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.8 g
- Protein: 8.7 g
View full nutritional breakdown of Easy Tuna Salad NO SALT calories by ingredient
Introduction
Tuna salad with peas and mayo (no salt) Tuna salad with peas and mayo (no salt)Number of Servings: 4
Ingredients
-
2 plum tomato Red Ripe Tomatoes
1 large Onions, raw
2 tsp Oregano, ground
125 grams Tuna, Canned in Water, drained
1 cup Peas, frozen
3 tbsp Balsamic Vinegar
3 tbsp Hellmans Light Mayo
Tips
cooking time is only to defrost the peas
Directions
Chop the onion, cut the tomatoes, defrost de peas.
Add the drained tuna can and mix
Add oregano, vinegar, and mayo
Mix and ready to eat
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GABYFIDALGO.
Add the drained tuna can and mix
Add oregano, vinegar, and mayo
Mix and ready to eat
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GABYFIDALGO.