Easy Tuna Salad NO SALT

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 3.3 g
  • Cholesterol: 11.0 mg
  • Sodium: 222.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Easy Tuna Salad NO SALT calories by ingredient


Introduction

Tuna salad with peas and mayo (no salt) Tuna salad with peas and mayo (no salt)
Number of Servings: 4

Ingredients

    2 plum tomato Red Ripe Tomatoes
    1 large Onions, raw
    2 tsp Oregano, ground
    125 grams Tuna, Canned in Water, drained
    1 cup Peas, frozen
    3 tbsp Balsamic Vinegar
    3 tbsp Hellmans Light Mayo

Tips

cooking time is only to defrost the peas


Directions

Chop the onion, cut the tomatoes, defrost de peas.
Add the drained tuna can and mix
Add oregano, vinegar, and mayo
Mix and ready to eat

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GABYFIDALGO.