Italian Grain Bowl - Brown Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.0
- Total Fat: 15.2 g
- Cholesterol: 0.0 mg
- Sodium: 843.8 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 13.9 g
- Protein: 14.2 g
View full nutritional breakdown of Italian Grain Bowl - Brown Rice calories by ingredient
Introduction
A quick and healthy make-ahead lunch for work. A quick and healthy make-ahead lunch for work.Number of Servings: 1
Ingredients
-
0.50 cup Brown Rice, medium grain
0.50 cup Cannelini Beans, canned
1 serving Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g)
0.25 cup Sun Dried Tomatoes
Tips
Can swap multigrain rice or quinoa instead of brown rice.
Directions
1. Cook brown rice according to package or use pre-cooked rice.
2. Place all ingredients in microwave-safe portable container.
3. Microwave and eat!
Serving Size: Makes 1 bowl
2. Place all ingredients in microwave-safe portable container.
3. Microwave and eat!
Serving Size: Makes 1 bowl