Amy's guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.7
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Amy's guacamole calories by ingredient


Introduction

yummy yummy
Number of Servings: 8

Ingredients

    1 serving Avacado (Whole)
    2 tsp Garlic
    1 medium (2-1/2" dia) Onions, raw
    4 tsp Lime Juice - ReaLime 100% Lime Juice
    1 medium whole (2-3/5" dia) Red Ripe Tomatoes

Tips

yummy, try with using slices of broccoli stem instead of chips for a healthier option


Directions

peel avocado and mash in a glass bowl
chop onion and tomato
mix garlic, onion and tomato into avocado, then add lime juice

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user 29AMYK51.