Smoothie 1

Smoothie 1
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Smoothie 1 calories by ingredient


Introduction

Mango, spinach, dragonfruit, chia, Trader Joe’s mixed berries. Mango, spinach, dragonfruit, chia, Trader Joe’s mixed berries.
Number of Servings: 5

Ingredients

    1 Serving(s) Trader Joe’s mixed berries
    1 fruit without refuse Mangos
    1 cup Spinach, fresh
    1.65 tbsp chia seeds
    1 Serving(s) Dragonfruit

Directions

None

Serving Size: Makes 5 half cup portions

Number of Servings: 5

Recipe submitted by SparkPeople user ERICKAMILLER30.