Quinoa with fresh veggies and Miso Ginger sauce
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 240.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 843.0 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 5.7 g
- Protein: 11.7 g
View full nutritional breakdown of Quinoa with fresh veggies and Miso Ginger sauce calories by ingredient
Introduction
Miso ginger sauce from food network: https://www.foodnetwork.com/recipes/geoffrey-zakarian/honey-miso-glaze-5431052 Miso ginger sauce from food network: https://www.foodnetwork.com/recipes/geoffr
ey-zakarian/honey-miso-glaze-5431052
Number of Servings: 14
Ingredients
-
2.5 cup kale, chopped
2.5 cup Edamame
16 oz Baby Bella Mushrooms, chopped
1 medium cucumber, chopped
2.5 cups red cabbage, chopped
10 oz shredded carrots
2 cup dry Quinoa, cooked
2 Med. Green Bell Pepper, chopped
1.7 cup Frozen green peas, heated
Dressing
1 cup red miso
1/4 cup rice wine vinegar
1.5 tsp Ginger, grated
1.5 tsp Sesame Oil
1 tsp Chili paste
1 tsp Soy Sauce
1 garlic clove, minced
1/4 cup honey
a few dashes of black Pepper
Tips
Can cook quinoa in vegetable broth instead of water for added flavor
Directions
Whisk together dressing ingredients. Mix dressing with vegetables. Mix in cooked quinoa. Makes 14 1-cup servings.
Serving Size: 14 1.5-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user MICRONERDCHICK.
Serving Size: 14 1.5-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user MICRONERDCHICK.