Greek salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.8
  • Total Fat: 22.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 999.7 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 11.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Greek salad calories by ingredient


Introduction

Cucumber salad Cucumber salad
Number of Servings: 1

Ingredients

    1 cucumber (8-1/4") Cucumber (with peel)
    1 serving Great Value Chick Peas Canned
    28.35 Grams Banana Peppers
    1 serving Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving)
    1 serving Tomatoes, Roma small (2-2.5" diameter; whole)
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    28 gram(s) Kirkland Artichoke Hearts marinated in oil
    1 tbsp Extra Virgin Olive Oil
    2 tbsp (C) Vinegar, Red Wine (Gr Value)
    3 tsp Dijon Mustard (Great Value)

Directions

Cut and mix all ingredients

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JMACAROO.