tamali pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,518.3
  • Total Fat: 17.1 g
  • Cholesterol: 90.7 mg
  • Sodium: 3,668.3 mg
  • Total Carbs: 211.7 g
  • Dietary Fiber: 50.0 g
  • Protein: 123.2 g

View full nutritional breakdown of tamali pie calories by ingredient



Number of Servings: 1

Ingredients

    1 can red kidney beans (15 oz)
    1 can diced tomatoes (15 oz)
    1 packet chili seasoning
    2 cups TVP
    7/8 c. water
    1 box jiffy cornbread batter

Directions

Make chili. Put in 9X12 pan. Make cornbread batter accoding to directions. Spread on top of chili. Bake for 30 min. @ 400.

Number of Servings: 1

Recipe submitted by SparkPeople user VICKI47TOO.

Member Ratings For This Recipe


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    what is TVP? - 7/9/08