hash browned potato


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

View full nutritional breakdown of hash browned potato calories by ingredient
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Submitted by: LM.JACKSON


Easy low fat solution to homemade hash browns. Easy low fat solution to homemade hash browns.
Number of Servings: 2


    1 medium potato peeled and diced (1/2" cubes)
    1/2 Green Peppers chopped
    1/2 Onion slice about 1/4"
    Pepper, black, 1 dash
    1/2 Garlic clove minced


Place diced potato in a microwave safe dish. Cook on high 1 min. 30 sec. Pre-heat frying pan at medium heat. Spray with non fat cooking spray. Add potatoes (can sprinkle some butter buds if preferred), cook until tender. add remaining ingredients and cook until done to your taste.

Number of Servings: 2

Recipe submitted by SparkPeople user LM.JACKSON.


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