Keto Pork Chow Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 406.7
- Total Fat: 28.6 g
- Cholesterol: 107.8 mg
- Sodium: 824.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.4 g
- Protein: 28.9 g
View full nutritional breakdown of Keto Pork Chow Mein calories by ingredient
Introduction
Quick and easy Keto friendly Asian flavored stir fry Quick and easy Keto friendly Asian flavored stir fryNumber of Servings: 4
Ingredients
-
16 oz Pork Shoulder (pork butt, picnic roast)
4 stalk, medium (7-1/2" - 8" lon Celery, raw
1 large Onions, raw
1 cup Bean sprouts
1 cup (8 fl oz) Chicken Broth
2 tbsp Soy Sauce
.25 tbsp Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts (by CORLISSTRIEDIT)
1 1tsp Coconut Oil
Directions
Cut pork into cubes, brown in oil.
Slice celery into diagonal slices, slice onion lengthwise.
Add to pan.
Add chicken broth.
Cook for about an hour.
Add bean sprouts, cook another 10 minutes or so.
Add pepper and soy sauce to taste.
Take about a quarter cup of sauce add xanthum gum and wisk until all lumps are gone. Pour back into pan. Add addtional water or stock until sauce is the consitancy you like.
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user WMEYER957.
Slice celery into diagonal slices, slice onion lengthwise.
Add to pan.
Add chicken broth.
Cook for about an hour.
Add bean sprouts, cook another 10 minutes or so.
Add pepper and soy sauce to taste.
Take about a quarter cup of sauce add xanthum gum and wisk until all lumps are gone. Pour back into pan. Add addtional water or stock until sauce is the consitancy you like.
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user WMEYER957.