Italian Noodle Pasta (Cold)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 162.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 23.4 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.4 g
- Protein: 6.1 g
View full nutritional breakdown of Italian Noodle Pasta (Cold) calories by ingredient
Introduction
This is a recipe that I like to make for side dishes, pot luck meals, and even for a light lunch. It is great to have around the house. This is a recipe that I like to make for side dishes, pot luck meals, and even for a light lunch. It is great to have around the house.Number of Servings: 12
Ingredients
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Whole grain rotini noodles (any type of noodles will work but I prefer these)
Chopped green onion tops
Chopped raw broccoli
Cherry Tomatoes
Salad Dressing
Directions
Makes 12 1-cup servings
Place pasta in water to boil. Follow package instructions.
While pasta is cooking chop all of your vegatables and set aside.
Mix water, vinegar and salad dressing in a bowl. Let stand for a minute or two to let dry ingredients blend. Add oil to mixture.
Remove and rinse pasta in cool water until pasta is cool.
In a large bowl add pasta and toss with dressing mixture.
Add all vegetables and toss.
I hope you enjoy this...
For an alternate dressing try any lo-cal italian dressing. You can take out a little of the dressing if it is too tangy for you.
Number of Servings: 12
Recipe submitted by SparkPeople user KIMI78.
Place pasta in water to boil. Follow package instructions.
While pasta is cooking chop all of your vegatables and set aside.
Mix water, vinegar and salad dressing in a bowl. Let stand for a minute or two to let dry ingredients blend. Add oil to mixture.
Remove and rinse pasta in cool water until pasta is cool.
In a large bowl add pasta and toss with dressing mixture.
Add all vegetables and toss.
I hope you enjoy this...
For an alternate dressing try any lo-cal italian dressing. You can take out a little of the dressing if it is too tangy for you.
Number of Servings: 12
Recipe submitted by SparkPeople user KIMI78.
Member Ratings For This Recipe
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KRESKA
