Corn and beans 2
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 69.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 478.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.8 g
- Protein: 3.0 g
View full nutritional breakdown of Corn and beans 2 calories by ingredient
Introduction
Corn and beans Corn and beansNumber of Servings: 8
Ingredients
-
1.0 cup Great Value Black Beans
2.0 cup Happy Harvest Sweet Corn whole kernel
1.0 cup Tomatoes, red, ripe, canned, with green chilies
8.0 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
Directions
Mix all ingredients together
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user JZEN2013.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user JZEN2013.