Kay's Lemon Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.7
- Total Fat: 4.5 g
- Cholesterol: 74.1 mg
- Sodium: 235.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.1 g
- Protein: 29.6 g
View full nutritional breakdown of Kay's Lemon Chicken Salad calories by ingredient
Introduction
A delicious lite chicken salad great on a bed of lettuce enjoyed with friends. A delicious lite chicken salad great on a bed of lettuce enjoyed with friends.Number of Servings: 4
Ingredients
-
2 chicken breasts
1 cup chopped celery
1cup diced red pepper
1 cup blueberries
3 tbsp lite miracle whip or mayonaise
1 container lowfat lemon yogurt
Directions
Cook chicken on grillor in lightly oiled pan.
Dice chicken into bite sized chunks.
Combine chicken peppers, celery, and blueberries.
Combine mayo and yogurt.
Add mayo and yogurt to chicken mixture.
Serve on a bed of lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user PKWEBB.
Dice chicken into bite sized chunks.
Combine chicken peppers, celery, and blueberries.
Combine mayo and yogurt.
Add mayo and yogurt to chicken mixture.
Serve on a bed of lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user PKWEBB.