Sausage Gravy

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 6.9 g
  • Cholesterol: 33.6 mg
  • Sodium: 31.5 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.0 g

View full nutritional breakdown of Sausage Gravy calories by ingredient


Introduction

Sooo good sausage gravy with only .4 carbs Sooo good sausage gravy with only .4 carbs
Number of Servings: 12

Ingredients

    16 tbsp carnation almond cooking milk
    8 oz Ground Pork
    8 oz Organic Valley Ground Chicken
    1 tsp Xanthan Gum
    1 cup water
    pepper to taste
    salt if you choose
    dash red pepper for spice

Tips

Can use any kind of ground meat that you prefer


Directions

Brown sausage and chicken breaking in little bits. Reduce heat to low add xanthan gum and stir slowly adding milk and water a little at a time , each time let it get thick-then stir more milk, repeat process until you get desired thickness. Enjoy

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user ROBLINO56.