Donna's Scrambled Eggs, Ham and Cheese

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 10.2 g
  • Cholesterol: 157.3 mg
  • Sodium: 649.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Donna's Scrambled Eggs, Ham and Cheese calories by ingredient


Introduction

Breakfast scramble. Breakfast scramble.
Number of Servings: 6

Ingredients

    1 cup 100% Liquid EggWhites
    4 large Egg, fresh, whole, raw
    1 cup Kraft Finely Shredded Sharp Cheddar Cheese
    .5 cup, chopped Onions, raw
    .5 cup, chopped Green Peppers (bell peppers)
    227 gram(s) kroger diced ham fully cooked water added (by MOM-OF3)

Directions

Scramble all ingredients. (you can saute the onions and peppers first).

Serving Size: Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MISSDONNALEE.