Vegan Cauliflower, Potato, and Chickpea Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,970.6 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 11.7 g
  • Protein: 12.3 g

View full nutritional breakdown of Vegan Cauliflower, Potato, and Chickpea Curry calories by ingredient
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Introduction

From abeautifulplate.com From abeautifulplate.com
Number of Servings: 6

Ingredients

    1 head, large (6-7" dia) Cauliflower, raw
    3 serving 1 Yukon Gold Potato (by JAMIE323)
    1 tbsp Canola Oil
    2 tbsp Salt
    3 medium (2-1/2" dia) Onions, raw
    4 clove Garlic
    3 tsp Ginger Root
    6 tsp coriander, ground (by GOLDENDAZ)
    2 tbsp *McCormick ground cumin (by CHGOMOMMA)
    1 tsp Cardamom, ground
    0.5 tsp crushed red pepper flakes (by TORI7HARRISON)
    2 serving Star anise (by _VALEO_)
    3.5 cup Diced Tomatoes, Muir Glen Organic, No salt added
    2 cup Chickpeas (garbanzo beans)
    2 cup Vegetable Broth
    1 tbsp Garam Masala (by JACE520)
    1.75 cup Coconut milk (light)
    180 grams Cilantro, raw

Directions

see website for instructions:
https://www.abeautifulplate.com/vegan-cauliflower-potato-and-chickpea-curry/

Serving Size: makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLOWBUTSTEADY.

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