Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.7
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 61.2 g
  • Dietary Fiber: 12.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Overnight Oats calories by ingredient


Introduction

overnight oats overnight oats
Number of Servings: 4

Ingredients

    2.5 cup Quaker Oats Old-Fashioned Rolled Oats
    4 tbsp *Flax Seed Meal (ground flax)
    4 tbsp chia seeds
    4 tbsp Maple Syrup
    16 oz Almond Breeze Almond Milk, Vanilla

Directions

put in jar overnight.
added ingredients: fruits
chocoloate/peanut butter See overnight oats add-ins


Serving Size: 4 servings