Overnight Oats
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.7
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 76.8 mg
- Total Carbs: 61.2 g
- Dietary Fiber: 12.5 g
- Protein: 11.3 g
View full nutritional breakdown of Overnight Oats calories by ingredient
Introduction
overnight oats overnight oatsNumber of Servings: 4
Ingredients
-
2.5 cup Quaker Oats Old-Fashioned Rolled Oats
4 tbsp *Flax Seed Meal (ground flax)
4 tbsp chia seeds
4 tbsp Maple Syrup
16 oz Almond Breeze Almond Milk, Vanilla
Directions
put in jar overnight.
added ingredients: fruits
chocoloate/peanut butter See overnight oats add-ins
Serving Size: 4 servings
added ingredients: fruits
chocoloate/peanut butter See overnight oats add-ins
Serving Size: 4 servings