Clam Chowder

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,410.3
  • Total Fat: 68.9 g
  • Cholesterol: 147.0 mg
  • Sodium: 1,634.0 mg
  • Total Carbs: 95.4 g
  • Dietary Fiber: 11.4 g
  • Protein: 100.0 g

View full nutritional breakdown of Clam Chowder calories by ingredient


Introduction

Clam Chowder Clam Chowder
Number of Servings: 1

Ingredients

    3 stalk, large (11"-12" long) Celery, raw
    1 medium Carrots, raw
    .50 large Onions, raw
    1.15 cup Arroy-D Coconut Milk (1 cup per box) (by PYRGOMACHE)
    4 medium slices, cooked (raw pro Bacon, pork, microwaved
    1 cup Baby Spinach (raw)
    2 serving Plantains 1/2 Plantain
    30 oz Pacific organic Bone Broth, chicken
    1 tsp, crumbled Bay Leaf
    1 tbsp Thyme, ground
    1 cup, cubes Turnips
    1 cup Clams, canned, meat only

Directions

large saucepan. chop bacon. cook till crispy, remove from fat. set bacon aside. add chopped veggies. cook stirring occasionally for 5 min. add broth. grate plantain and add to broth. add spices. cook 20 min. add chopped clams. add coconut milk. stir. add spinach. cook 5 min. salt if you need it. Serve with chopped cooked bacon bits and diced green onion, fresh parsley

Serving Size: Makes 10 cups

Number of Servings: 1

Recipe submitted by SparkPeople user GRALUKY34.