Shrimp Enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 2.5 g
  • Cholesterol: 165.8 mg
  • Sodium: 461.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Shrimp Enchiladas calories by ingredient


Introduction

Low salt meal Low salt meal
Number of Servings: 8

Ingredients

    0.5 cup Great Value unsalted chicken broth
    1.0 cup (8 fl oz) Water, tap
    2.0 cup Hunt's Tomato Sauce, no salt added
    2.0 tbsp Chili powder
    2.0 tsp Oregano, ground
    1.0 tsp Cumin seed
    1.0 tsp Onion powder
    1.0 tsp Garlic powder
    0.5 tsp No Salt potassium chloride salt substitute
    24.0 oz Shrimp, cooked
    6.0 serving Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla)

Directions

Combine water, tomato sauce and the seasonings in a small saucepan. Cook over low heat for 10 minutes stirring occasionally. Place 3 oz of shrimp on the bottom edge of each shell. Spoon a little sauce over shrimp. Place in an 8x13 pan with a cup of sauce spread over bottom. Repeat until all the shells are used. Drizzle rest of sauce over the filled enchiladas. Bake at 20 minutes at 350.

Serving Size: 1 enchilada

Number of Servings: 8.0

Recipe submitted by SparkPeople user RAVENSWORD2001.