Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 147.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 165.8 mg |
Sodium | 461.3 mg |
Potassium | 370.4 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 10.1 g |
Sugars | 3.2 g |
Protein | 22.2 g |
Vitamin A | 15.4 % | Vitamin B-12 | 21.1 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.9 % |
Copper | 9.1 % |
Folate | 1.7 % |
Iron | 18.1 % |
Magnesium | 8.7 % |
Manganese | 5.0 % |
Niacin | 11.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 12.7 % |
Riboflavin | 2.6 % |
Selenium | 48.5 % |
Thiamin | 2.6 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Enchiladas
View the full Shrimp Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Enchiladas
84 calories of Shrimp, cooked, (3 oz)
38 calories of Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla), (0.75 serving)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Great Value unsalted chicken broth, (0.06 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of No Salt potassium chloride salt substitute, (0.06 tsp)
Calories per serving of Shrimp Enchiladas
84 calories of Shrimp, cooked, (3 oz)
38 calories of Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla), (0.75 serving)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
6 calories of Chili powder, (0.25 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Great Value unsalted chicken broth, (0.06 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of No Salt potassium chloride salt substitute, (0.06 tsp)
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