Detox immune boosting soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 9.4 g
  • Cholesterol: 33.5 mg
  • Sodium: 884.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 20.9 g

View full nutritional breakdown of Detox immune boosting soup calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    324 grams Chicken Breast (cooked), no skin, roasted
    1.75 cup Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat) (by GIRLFROMSMYRNA)
    2 cup, chopped Kale
    2 large (7-1/4" to 8-1/2" long) Carrots, raw
    3 stalk, large (11"-12" long) Celery, raw
    1 cup, pieces or slices Mushrooms, fresh
    1 large Onions, raw
    6 cup Homemade Chicken Stock (no added salt) (by LINA55135)
    2 tsp Dried Chilli flakes (by CHEEKYCHOOK)
    2 tsp Salt
    3 tbsp Extra Virgin Olive Oil
    2 cup (8 fl oz) Water, tap
    5 clove Garlic

Directions

https://www.eatyourselfskinny.com/detox-immune-boosting-chicken-soup/

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EISNERDESIREE.