Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 33.5 mg |
| Sodium | 884.9 mg |
| Potassium | 600.4 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.0 g |
| Protein | 20.9 g |
| Vitamin A | 176.9 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 41.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.6 % |
| Calcium | 7.0 % |
| Copper | 8.9 % |
| Folate | 7.0 % |
| Iron | 6.3 % |
| Magnesium | 8.6 % |
| Manganese | 17.1 % |
| Niacin | 35.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 15.6 % |
| Riboflavin | 9.6 % |
| Selenium | 17.0 % |
| Thiamin | 7.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox immune boosting soup
View the full Detox immune boosting soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox immune boosting soup
65 calories of Chicken Breast (cooked), no skin, roasted, (54 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
58 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.29 cup)
15 calories of Homemade Chicken Stock (no added salt), (1 cup)
12 calories of Kale, (0.33 cup, chopped)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Garlic, (0.83 clove)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Dried Chilli flakes, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Detox immune boosting soup
65 calories of Chicken Breast (cooked), no skin, roasted, (54 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
58 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.29 cup)
15 calories of Homemade Chicken Stock (no added salt), (1 cup)
12 calories of Kale, (0.33 cup, chopped)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Garlic, (0.83 clove)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Dried Chilli flakes, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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