Poêlée méridionale

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Poêlée méridionale calories by ingredient


Introduction

100 g de mélange pour poêlée 100 g de mélange pour poêlée
Number of Servings: 1

Ingredients

    12 grams Onions, raw
    25 grams Green Beans (snap)
    20 grams Salsify, cooked, boiled, drained, with salt
    8 grams Peppers, sweet, red, fresh
    7 grams Yellow Peppers (bell peppers)
    17 grams Eggplant, fresh
    0.2 tbsp Extra Virgin Olive Oil
    2 grams Sunflower Oil

Directions

Fry for 20 minutes.

Serving Size: 100 g (1/10 de sachet)

Number of Servings: 1

Recipe submitted by SparkPeople user ATCHOUM.