Low-carb Cheese Biscuits

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 14.9 g
  • Cholesterol: 126.4 mg
  • Sodium: 388.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.5 g

View full nutritional breakdown of Low-carb Cheese Biscuits calories by ingredient


Introduction

Low carb cheese biscuits, suitable for Keto diet with only 2.6 net carbs per. Leave out the cheese for a lower fat version. Low carb cheese biscuits, suitable for Keto diet with only 2.6 net carbs per. Leave out the cheese for a lower fat version.
Number of Servings: 4

Ingredients

    2 tbsp Butter, salted
    4 tbsp Let's Do Organic Coconut Flour
    0.50 tsp Baking Powder
    0.25 tsp Garlic powder
    0.25 tsp Onion powder
    0.25 tsp Parsley, dried
    0.25 tsp Pepper, black
    0.25 tsp Salt

    2 large Egg, fresh, whole, raw
    2 tbsp Half and Half Cream
    0.25 cup (8 fl oz) Water, tap

    0.50 cup, shredded Cheddar Cheese

Directions

1) Melt butter in a mixing bowl.

2) Add all dry ingredients to mixing bowl with butter and combine.

3) Beat in eggs, half & half cream and water, continue to mix for approx 1 minute to allow to thicken.

4) Stir in cheese until thoroughly combined.

5) Pour/spoon batter into 4 small ramekins then microwave for 3.5 min. Check middle to ensure set - if still wet, microwave for another 30 seconds (repeat as needed) until middle is set.

6) Immediately remove from ramekins and allow to sit for 5 min before slicing/serving.

Serving Size: 4 biscuits