Tzatziki Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 35.2
- Total Fat: 0.8 g
- Cholesterol: 2.9 mg
- Sodium: 35.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 2.8 g
View full nutritional breakdown of Tzatziki Sauce calories by ingredient
Introduction
A cool sauce that can double as a dressing for Greek salads. Is excellent with roasted or grilled lamb, chicken, pork and falafels. A cool sauce that can double as a dressing for Greek salads. Is excellent with roasted or grilled lamb, chicken, pork and falafels.Number of Servings: 10
Ingredients
-
16oz plain yogurt
1 large cucumber, peeled, seeded and grated
Zest from ½ a lemon
Salt and Pepper to taste
2 tbsp chopped dill
2 cloves garlic, pressed.
Directions
Line a fine mesh strainer with a coffee filter. Place the yogurt inside the filter and place in the fridge for at least 1 hr.
Place the thickened yogurt in a food processor and add the rest of the ingredients. Pulse until well mixed. Refrigerate.
Number of Servings: 10
Recipe submitted by SparkPeople user SUZIANNIE.
Place the thickened yogurt in a food processor and add the rest of the ingredients. Pulse until well mixed. Refrigerate.
Number of Servings: 10
Recipe submitted by SparkPeople user SUZIANNIE.