SEALED WITH A QUICHE

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.4
  • Total Fat: 13.9 g
  • Cholesterol: 29.2 mg
  • Sodium: 754.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 24.6 g

View full nutritional breakdown of SEALED WITH A QUICHE calories by ingredient


Introduction

EAT SHRINK & BE MERRY EAT SHRINK & BE MERRY
Number of Servings: 4

Ingredients

    SEE BOOK

Directions

PAGE 68

Number of Servings: 4

Recipe submitted by SparkPeople user WINCHESTER210.

TAGS:  Fish |