Low Fat Cottage Cheese Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.2
  • Total Fat: 1.2 g
  • Cholesterol: 5.6 mg
  • Sodium: 193.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Low Fat Cottage Cheese Dip calories by ingredient


Introduction

Good for vegetables and crackers Good for vegetables and crackers
Number of Servings: 4

Ingredients

    1 cup Daisy Cottage Cheese - 2% Milkfat
    1 green onion, chopped
    2 tbsp parsley
    1 tsp dill weed, dried
    1/2 tsp Lea & Perrins Worcestershire Sauce
    1/4 tsp black pepper
    1/4 tsp garlic powder
    2 Tbsp 2% Milk


Directions

Combine all ingredients except milk in a food processor. Add sufficient milk to process smooth, 1-2 Tbsp.

Serving Size: Makes four 1/4 c servings

Number of Servings: 4

Recipe submitted by SparkPeople user PERSEPHONEKC.